What is the secret of your Fitness Kapil Dev Sir

What is the secret of your Fitness Kapil Dev Sir

This world cup India’s injury woes never seem to be ending with Vijay Shankar being ruled out of the competition. This is really a big list taking into account the importance of World cup , also raises a big question mark on the fitness of modern Day cricketers. We have legendary Kapil Dev who served the country for that long shouldering massive responsibility, was not ruled out once on fitness grounds. Despite the modern day cricketers being equipped with better facilities , technology driven sophisticated approach, what is the main cause for frequent injury issues reported by several modern day cricketers? . Is it due to the hectic schedule that they are supposed to follow or they need to review their approach towards fitness and Diet?

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